You just got braces and your mouth hurts. Your teeth are sore. When you pick up your flute, only airy sounds whimper out. Relax. Don’t panic.
It’s going to be okay.
With enough patience and diligent practice, your beautiful sound will sing out once again.
5 Steps to Reclaim Your Tone
1. Be Patient: Don’t try to practice lots of technical exercises right off the bat. For the first week, play lots of low notes. Slow and slurred. Add the middle register the second week. When you’re ready (probably the third week), add the high register.
2. Practice in Shorter Intervals: Start out in 10-15 minute intervals. Take breaks in between to rebuild your embouchure. Do this several times a day for best results.
3. Tone Builders: Don’t worry about sound quality right now. It will improve over time. Just play! Start with the low register, then build higher. You may not want to even try high notes for a few days after you first get your braces on. (see tip #1)
4. Octave Slurs: Add octave slurs when you can play both low and middle register notes. Start with low E. Play low, then high without tonguing. I recommend half notes or whole notes. Repeat several times on each note, then go to the next higher note (i.e. F, F#, G, etc.).
5. Use a Mirror: Chances are, your aperture location has shifted since you now have a further distance between your lips and teeth. Use the mirror ever day to see how you need to readjust your aperture with so it’s lined up with the center of the tone hole. You may also need to adjust your angle of air down into the flute more.
For some, adjusting to flute life with braces can take a few months. Others, only a few weeks. It really depends on how much you practice, and how smart you practice.
You may have to repeat these steps after future orthodontist visits. Most likely, they won’t be as difficult as the first time. Cool thing is, braces are only temporary. In the mean time, these tips will help your tone sparkle, even with braces.